Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.
With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.
Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.
Charles Baird
I have been a licensed professional counselor for 14 years, and have experience working with youth and teenagers to adults. I see individuals, couples, and families and serve as an objective professional with families to help identify problems and issues. Often times we have a tendency to direct problems at someone else, when many times the problem is an issue between people, not another person. I have in depth experience working with issues such as mood and depression issues, stress and anxiety, anger, relationship and family dynamics, parenting, conflict, and self esteem issues. I am a certified trauma professional trained to work with traumatic experiences and responses to them. I have 8 years of experience working with military families and the unique challenges they face as well. I work from a solution focused point of view, and I help others find and discover roots to the presenting issues in order to bring about long term sustainable change. I use motivation techniques, contextual family techniques, as well as cognitive techniques to assist in promoting self awareness and realization and implementation of goals and change. I am a non-judging person who will listen and pick up on your story and help put things into perspective. In the end, I believe that we have the solutions to our own problems, and sometimes we just need some outside input to help bring that out. Thanks for considering me as part of your journey.
Francis Jones III
I am a licensed professional counselor (LPC) in private practice in Conway, AR. I grew up in Conway in the 70s and 80s, and graduated from Hendrix College in 1990 with a bachelor’s degree in psychology. In 1998, I earned my master’s degree in psychology Forest Institute of Professional Psychology in Springfield, MO. I earned my Missouri license to be a professional counselor in 2002 while working at Boys’ and Girls’ Town of Missouri in St. James, MO. I opened a private practice, Empowerment Counseling, LLC, with a partner. For the next few years, I provide my services a psychotherapist to private clients as well as children, adults, families referred to me by the Missouri Division of Family and Youth Services. I moved back to Conway in 2017 to be near family and opened my private practice, Jones Counseling Services, LLC where I have work since then. I have 20 plus years of experience providing my counseling services to people of all ages (five years of age and older) to help them deal with and/or overcome their mental issues in all kinds of settings--in person and online. Sincerely, F. Dunn Jones, MA, LPC, NBCC, ABDD, dunnjonesiii@gmail.com If you are in crisis and need to talk to someone NOW, call or text 988 (the Suicide and Crisis Lifeline), or call 866-903-3787 (the National Mental Health Hotline-MHH).
Natasch Lindsey-Acker
My name is Natasch Lindsey Acker. I am a licensed therapist. You can call me Talyah. I've been fascinated with psychology my whole life. I've worked in the fields of education with young people, and then in counseling for a total of 20 years. I've attended Spelman College, Columbia College, and the University of Arkansas. I've chosen to specialize in helping people have better relationships. Much of what we struggle with today is a direct result of the things we learned and experienced in our past. Things that we had no control over. My favorite two sayings are "Knowledge is Power" and "Team work makes the dream work." They can be corny, I know; but cliches become cliches for a reason. Because they start with well worn truth. Gaining knowledge of how our mind works can empower us in so many ways. It's like turning on the light switch in a cluttered attic. You can see the fullness of your environment and can easily navigate your way through once you see the full space clearly. Our lives are like that. Because we are social creatures, we live, and grow, and develop our sense of self by what we see reflected in the eyes of others. It is vital that we have a support network. And sometimes that support can start with just one person who will take the time to listen and be on your side. I am here to be that person for you. I am passionate about helping people learn how to have a healthy connection with themselves and with others; because those connections are our greatest sources of happiness and satisfaction. You can have better relationships, more outward success, and greater peace. You can rewrite your old scripts and choose how you want your life to unfold, rather than continuing to follow the old patterns that worked in the past, but are no longer working in your best interest now. Thank you for taking this first step with me.
Gaye Jones-Washington
Responsible? Smart? Trustworthy? Educated? Perfect? Do people use these words to describe you? If you make a mistake or misstep do you feel like you have failed your family, friends, or co-workers? Living up to high expectations can cause anxiety, depression, and other issues. We work together to navigate life’s hills and valleys. I specialize in conflict resolution, relationship issues, self-esteem, anxiety, and depression. We work together within a judgment-free zone to evaluate, pinpoint and discover ways to climb those hills and come out of those valleys unrestricted and exhilarated to pursue the next journey ahead. We will utilize Dialectal Behavior Therapy (DBT) to develop healthy coping mechanisms for stress, improving relationships, regulating emotions. and managing painful issues. I look forward to meeting you soon!
Michele Rowe
I am licensed in Arkansas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes as well as grief and loss. I believe in empowering individuals to make the changes they want to make and offering them the tools they need to support those changes. I am here to listen to your unique story and work with you on your goals.
Dominique White
I am licensed in Arkansas with 9 years of professional work experience, specifically working with traditional and non-traditional college students with disabilities ranging from ADHD, learning disabilities, and mental health struggles. I have experience helping clients navigate stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story. I simply serve as a partner and guide to help you see through the shattered glass that we all sometimes look at our experiences through. I believe that you have many strengths that will assist you in navigating things that challenge you, but perhaps you don’t recognize that power within yourself. Taking the first step to seeking guidance that will help you live to your fullest potential is scary, but you’re brave enough to take that leap anyway…to do it afraid. I am here to support you in that journey.
VaKendall Long
I am a Licensed Clinical Social Worker with over 19 years of experience in the social work field. I have over 12 years of experience providing counseling and mental health services. I have extensive knowledge working with individuals who have experienced some type of trauma or mental health crisis; specifically, individuals who have experienced trauma, depression, anxiety, behavioral issues, and anger issues. I enjoy working with a diverse clientele; I enjoy helping people in general navigate through life challenges. My theoretical orientation in therapy is Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Solution Focused Therapy. My counseling style is very laid back; I launch from a strength perspective; always exploring the strengths of the individual. I believe in work life balance. Some of my self-care activities include tennis, exercise, travel, prayer, music, and spending time with family & friends.
Cynthia Cochran
I am licensed in Colorado, Florida, Missouri, Kansas, Tennessee, Nevada and Arkansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Amanda Mossing
I am a trained, licensed clinical social worker (LCSW) in the states of Florida , Colorado, Arizona, Arkansas and Utah, and I have been practicing since 2015. I am trained in EMDR (Eye Movement Desensitization & Reprocessing). I specialize in treating PTSD and complex PTSD, complex grief and loss, relational trauma, recovery from addiction behaviors, anxiety, depression, stress issues, self esteem issues, balance during life transitions and conscious relationship work. My approach to therapy is individualized, trauma informed, process oriented and holistic in nature, with a strong mind-body-spirit connection. I aim to provide a safe, compassionate space for individuals to slow down and get curious about what's going on in the inside of them.
Je'riel Harvey
I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. Finding the right therapist is of the utmost importance and in working with someone, it's important to feel heard, respected, and understood and to feel confident that that person has the expertise and skills to help you. I invite you to meet with me to see if I am the right therapist for you. I provide effective high-quality therapy by approaching your needs from multiple angles; this means that you will develop greater awareness of your struggles and yourself while being provided with direct and practical guidance to see improvements in your life. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am firm believer that with the right support and tools clients can find healing and meet their personal goals. My counseling focus is on utilizing client's resilience and inner strengths, identifying harmful belief systems and thought patterns, and implementing evidence based techniques suited to the client's needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sarah Saragusa
I am licensed in Arkansas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Klaire Howard
I am licensed in Arkansas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can therapists in Arkansas support you?
Therapists in Arkansas can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,970,374 people live in Arkansas, and one out of five Americans has a mental health condition. Searching for licensed professionals in Arkansas may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that BetterHelp does not offer diagnostic or medication management services.
Why are many residents in the state of Arkansas working with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Arkansas, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
Mental health counselors in Arkansas support clients with varying issues, which can include:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat featur
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some commonly asked questions can be found below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
How do I know if I should get a therapist?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Arkansas can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy safe?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Arkansas
- Little Rock, AR
- Fort Smith, AR
- Fayetteville, AR
- Springdale, AR
- Jonesboro, AR
- North Little Rock, AR
- Conway, AR
- Rogers, AR
- Bentonville, AR
- Pine Bluff, AR
- Hot Springs, AR
- Benton, AR
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